[the practice encyclopedia of rainbow beans] _ does _ how to do –

Article introduction

Rainbow beans is a kind of commonner vegetable in our life, this kind of vegetable also someone says it to regard long beans as hornLove Shanghai is the same as edition of city mobile phone

New love Shanghai is opposite with the city touch forum
, look long and thin and long and thin because of him, a few shredded meat are added when stir-fry, frying eating is very delicious, in summer when the season that is rainbow beans maturity, this moment much family can buy beans of a few rainbow, because the nutrient value of rainbow beans is very high also, so what is the practice of rainbow beans?

The practice encyclopedia of rainbow beans

Operation method

01 clean cowpea

Shanghai Long Feng forum

Forum of baby of new Shanghai noble
Love Shanghai is the same as edition of city mobile phone

New love Shanghai is opposite with the city touch forum

Cowpea wants choose to go only both ends is OK, with the hand or the knife cuts paragraphs small, immerse next in water. If be the cowpea that plants in him home, such doing can let the small insect inside cowpea climb, if be bought, can immerse so go pesticide remains1000 beautiful nets of Shanghai

Love Shanghai is opposite with the city touch
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The practice encyclopedia of rainbow beans

02 preparative spiceLove Shanghai is the same as city forum

Love Shanghai is the same as a city

The condiments of cowpea is very simple, garlic of a few valve is OK, like to eat hot can add a chili, taste will be better. Garlic is patted broken, chili cuts a few paragraphs.

03 fry cowpea

In boilerLove Shanghai is the same as a city

Fall in love with the sea
The face enters proper vegetable oil, burn to 56 garlic end is put when becoming heat, put in cowpea next break up fry, join flavoring, remember adding bit of water not to paper boiler appropriately. Fry ripe later, put chili to break up fry a pan a few times.

The practice encyclopedia of rainbow beans

04 remind everybody finally, cowpea must fry ripe ability to eat, the meeting is otherwise toxic, this but must remember. Still can add on a few shredded meat to fry cowpea additionally, taste will be better.

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